Tag Archives: compassion

OUTSPOKEN – Ep. 83 – Valerie A.

Teaching resilience, life in quarantine, trauma conditioning, the enneagram, compassion building, walking, learning from our experience, and much more…

Half Full – Chapter One

An off-shoot of OUTSPOKEN in which a guest and myself make an effort to bring some positive light to an otherwise negative situation, feeling, or belief. It’s forced optimism at its finest!